HEALTHY DUNIA

Remove or secure scatter rugs.
Clear all pathways (pay special attention to electrical cords, toys, pets and furnishings).
Have needed objects e.g., phone within your easy reach.
Ensure adequate lighting including a nightlight.

Choosing Proper Attire

Wear appropriate footwear e.g., non-skid soles.
Avoid excessively long or loose clothing.
Wear eyeglasses or lenses and hearing aid when indicated.

Utilizing Adaptive Equipment

Check with therapist or nurse to ensure that all equipment is appropriate, properly adjusted and in good working order.
Use non-skid bath mat in tub or shower. Discuss bathroom safety with nurse or therapist i.e., shower chair, tub bench, grab bars, etc.
If you have an assistive device e.g., cane, walker, use it at all times.
Remember to lock wheelchairs, use safety belts, swing away leg rests.
Remember to keep bed side rails up.

Other Precautions

Rise slowly when getting out of bed or a chair.
Avoid leaning or supporting yourself on unstable objects, i.e. rolling objects, towels racks, soap dish on shower wall, sink, etc.
Avoid walking on wet or slippery surfaces.
Hold onto banister on stairs at all times.
Walk carefully, looking ahead.
Turn carefully and slowly.
Ask your aide for help as needed.
If you have a Personal Emergency Response System, please wear it.
Check that emergency numbers are posted on or near each telephone.
Make sure smoke alarm is present and working.
Make sure you know how to contact Fire/Police Department in case of an emergency.
Oxygen Precautions
Check that electrical cords are not frayed or cracked.
Check that all outlets and switches have cover plates.
Make sure that no one in the house ever smokes in bed.
Make sure that electric blankets are not covered or folded.
Report all falls and accidents to your Home Care Team.